Healthy Gums Advantageous To A Healthier YOU!


Posted on Apr 22, 2024 by William J. Claiborne, DDS MS

Periodontal (gum) disease and subsequent tooth loss has damaging effects to an individual, far beyond the mouth. When this was suspected decades ago, it prompted national agencies to track the oral health of the U.S. population. Using this extensive data, studies have revealed some interesting statistics, including how various age groups fare when it comes to oral wellness.

The following is mostly information pulled from the National Institutes of Health’s (NIH) “Oral Health In America” report. Released in December 2021, the findings were the culmination of years of research assembled by more than 400 contributors.

On a positive note, the percentage of Americans who have experienced tooth loss has declined since the 1970’s. As of 2016, complete tooth loss has fallen by more than 75% for adults between the ages of 65 – 75 years. Unfortunately, there is not good news when it comes to tooth decay – for nearly any adult age group.

For adults between the ages of 20 – 64, cavities have affected 90% and gum disease exists for nearly 50% of adults aged 45 – 64 years. This should be a concern for every American. This is because research has determined that the bacteria of periodontitis (advanced gum disease) can trigger or worsen a long list of serious health problems.

The list includes:
• Stroke
• Coronary Artery Disease
• Arthritis
• Diabetes
• Preterm & low birth weight babies
• Some Cancers (including oral and pancreatic)
• Alzheimer’s disease
• Impotency, Erectile Dysfunction (ED)
• Prostatitis (elevated PSA levels)

In addition to poor oral hygiene routines at home and avoiding regular dental cleanings and exams, high-risk behaviors (such as use of tobacco, opioids, and alcohol) accentuate the risks of gum disease.

Although gum disease can begin without obvious signs or symptoms, the most commonly noticed are:
• Red, swollen or tender gums
• Seeing blood in the sink when brushing
• Receded gums
• Loose or separating teeth
• Pus pockets on gum tissues
• Sores in the mouth
• Persistent bad breath

While the report found that there are stark differences in adult groups who had less access to having regular oral health care, disparities also stem from underlying economic, demographic, and societal inequities.

Below are some of the oral health variations pertaining to certain groups.


ADOLESCENTS
During the past 20 years, the percentage of adolescents (ages 12 − 19) having at least one molar with a sealant applied has nearly tripled, from 18% to 48%. That’s a good thing. Even so, there has been no decline in untreated tooth decay in adolescents since the last surgeon general’s report twenty years ago.

High caries (cavities in teeth) experienced in early childhood is the strongest indicator of caries problems that will be experienced in adolescence and adulthood. This means that when the factors contributing to developing cavities in childhood persist, the incidence of caries affecting permanent teeth will continue to increase during adolescence. Likewise, misalignment of teeth that exist or develop during adolescence can substantially impact eating, speech, gum health, and even psycho-social development. (Imagine a teen with teeth so mispositioned that they are ridiculed by peers.)


OLDER AMERICANS
There is good news for our older population (Americans over the age of 65). Their overall oral health has significantly improved over the past two decades with fewer teeth being extracted. Additionally, the proportion of the population with edentulism (no remaining natural teeth) is at an all-time low.

The not-so-great news… tooth loss remains a problem for older adults. Today, 1 in 6 Americans have no remaining natural teeth. At this rate, by the year 2030 (just 6 years from now), the 65-&-over age group without teeth will increase to 1 in 5.

For adults over the age of 75, the challenges are even greater. Over 54% have fewer than 21 remaining teeth with the number increasing to 80% for those living in poverty. With age also comes the increased prevalence of systemic diseases that may impact the mouth, making older adults more susceptible to oral health issues. (This includes heart disease, diabetes, arthritis, etc.)

Fortunately, things are moving in a positive direction for older adults, with more keeping their teeth than any previous generation. This has largely been the result of having increased attention on the benefits of prevention and improvements in treatments for gum disease and cavities, along with a decrease in the rate of smoking. (About 8 of every 100 adults – 8.3% – of adults 65 years and older were reported to smoke in 2023.)


WOMEN
Women have unique oral health concerns due to changing hormone levels based on menstrual cycles, pregnancy, and menopause. These fluctuations can raise the risk of oral problems that effect teeth or gums. Health issues, such as diabetes, can also affect the oral health of females.


To keep your teeth healthy, it is important to remove dental plaque. This is a sticky, colorless film of bacteria that coats teeth and gums. Plaque buildup can cause tooth decay and gum disease.

Even teeth that already have fillings are at risk for tooth decay. Plaque can build up underneath a chipped filling and cause new decay. And if there are areas in your mouth where your gums have pulled away from the teeth (known as receded gums or gum recession), the exposed tooth roots can decay as well.

It’s important – for all ages – to be committed to their oral hygiene time at the sink, at least twice a day. Devoting these minutes to the care of your teeth and gums will pay off in future years, helping to minimize costs for dental repairs and time in treatment. And, when early ages get into the habit of an oral care routine at home, they are more likely to carry that into adulthood.

Here are some easy brushing tips:

• Use fluoride toothpaste, which is an ingredient of many products. Fluoride protects teeth from cavities, helping to strengthen the tooth’s hard outer surface – the enamel.
• Angle the bristles toward the gumline so they can sweep away bacteria between the gums and teeth.
• Brush gently using small, circular motions. Do not scrub hard back and forth, which can wear down tender gum tissues and wear away tooth enamel.
• Brush all sides of each tooth and the tops (where debris and bacteria can hide within grooves).
• Brush your tongue, especially towards the back where the majority of bacteria embed. Swish well with water at least twice afterwards.

Cleaning between teeth to remove plaque is also part of a good oral hygiene routine. If plaque is not removed, some of it can harden below the gum line and irritate the gums. The gums become red, swollen, and may bleed easily. These are signs of gingivitis. Gingivitis caused by plaque buildup is a mild form of gum disease, and you can usually reverse it with daily brushing and flossing.

If plaque stays on your teeth for too long, it can harden. This hardened plaque is called calculus, or tartar. The only way to remove tartar is to have your teeth cleaned by a dentist or dental hygienist. If the tartar is not removed, the gingivitis can get worse and lead to more severe gum (periodontal) disease. In advanced stages, gum disease causes sore, bleeding gums; painful chewing problems; loose teeth; and even tooth loss.

Here are some additional ways to keep a healthy smile with practical measures.

  • Floss to remove plaque, and food particles, from between your teeth.
  •  Visit the dentist for routine check-ups and professional cleaning. If you are at a high risk for tooth decay (for example, if you have a dry mouth because of medicines you take), your dentist or dental hygienist may give you a fluoride treatment, such as a varnish or foam during the office visit.
  • Drink fluoridated water. Drinking water with the right amount of fluoride protects your teeth throughout the day.
  • Don’t smoke. Smoking increases your chance of gum disease. If you smoke and want to quit, there are many resources to help you: FDA’s Center for Tobacco Products, CDC’s Quit Smoking website, and the BeTobaccoFree.gov website.
  • If you are planning to become pregnant, have a dental checkup. Because of hormonal changes, pregnant women may develop gingivitis and experience gums that are swollen and bleed easily. During pregnancy, it is especially important to practice good oral hygiene to maintain the health of your gums.
  • Eat a diet that is low in sweets and sugary drinks.

A periodontal specialist is your best advocate in restoring or maintaining healthy gums. In addition to the skills in treating all stages of gum disease (from gingivitis to periodontitis), a periodontist specializes in the selection and placement of dental implants.

If you have signs or symptoms that may be indicative of gum disease, please know this disease will only worsen without treatment. Call 828-274-9440 to schedule an appointment or ask to begin with a consultation.

If dental fear is a concern, we can discuss oral or IV sedation options. These are administered safely with skilled staff members who use advanced safety equipment throughout your care.

Additionally, if you’ve delayed care due to cost, we office several payment plans that many patients find helpful. These plans can break costs into monthly payments, often with no down payment required.

Sources:

https://www.nidcr.nih.gov/news-events/nidcr-news/2023/report-reveals-striking-differences-oral-health-care-across-us

https://www.nidcr.nih.gov/health-info/oral-hygiene

https://www.nidcr.nih.gov/research/oralhealthinamerica/section-2b-summary

https://www.nidcr.nih.gov/research/oralhealthinamerica/section-3b-summary

https://www.nidcr.nih.gov/research/oralhealthinamerica/section-3a-summary

https://www.womenshealth.gov/a-z-topics/oral-health

https://www.nidcr.nih.gov/

https://www.cdc.gov/tobacco/data_statistics/fact_sheets/adult_data/cig_smoking/index.htm

What You May Be Doing To Increase Potential For Gum Disease


Posted on Apr 11, 2024 by William J. Claiborne, DDS MS

There’s a saying: “We don’t know what we don’t know.”

That applies to so much in life. With all good intentions, adults go about their days feeling they are doing what is right. However, we occasionally learn that what we thought was right is to our detriment.

For example, decades ago, people felt that rigorous scrubbing of teeth with a hard toothbrush and baking soda was a good way to clean your teeth. We now know that the hard bristles and abrasive substances can wear down tooth enamel and scrub away tender gum tissues.

And, there are ways that we actually – and unconsciously – add to the risks for developing periodontal disease.

Over the years, research has continuously shown that the bacteria of periodontal disease can have a number of harmful effects – in the mouth and further. Because these inflammatory bacteria can enter the bloodstream and travel throughout the body, research has shown that they can activate or worsen a number of serious health problems. These include:
– heart disease
– stroke
– Alzheimer’s disease and dementia
– arthritis
– diabetes
– preterm babies
– erectile dysfunction (ED)
– some cancers (including lung and pancreatic)
– obesity

Signs of gum disease include bleeding or sore gums, persistent bad breath, receded gums, and/or gums that are red rather than a healthy pink. These are warning signs since gum disease will only worsen without treatment.

As gum disease progresses, gums begin to pull away from the base of teeth, gums become very tender and bleed easily when brushing, pus pockets form on gums and teeth may shift or loosen.

Unfortunately, gum disease is ignored too often by adults in the U.S. The CDC estimates that over 47% of Americans have some level of gum disease, which is also the leading cause of tooth loss.

Bacterial overload can leave the body’s natural defense response, white blood cells, unable to conquer the infection. Thus, bacteria overload in the mouth triggers an inflammatory reaction begins, which is the beginning of gum disease.

Below are things that can increase the risk for gum disease, some of which you may not realize are contributors:

Aging: Studies have indicated that the incidence of periodontal disease increases as we get older. Over 70% of adults who are aged 65 and older have some form of gum disease.

Some Existing Health Problems: People who have diseases such as cancer or heart problems already have weaker immune systems. When the bacteria of gum disease enter the bloodstream through tears in oral tissues, harmful clotting factors and proteins can occur elsewhere in the body. Research has linked gum disease bacteria with heart disease, diabetes, stroke, preterm babies, and memory loss.

Dry Mouth: Smoking, certain medications, drinking alcohol and aging all contribute to a dry mouth. The saliva in your mouth plays an important part in removing food particles and bacteria. When insufficient saliva cannot cleanse the mouth adequately, bacteria buildup results.

Stress: It has been proven that people who endure long-term stress have a greater risk for developing diseases such as cancer, hypertension and even gum disease. Stress takes a toll on the body’s entire operation, weakening its ability to fight infection.

Medications: The side effects of some drugs can dry out oral tissues and even weaken the density of bones, opening the door for gum disease. Like your physician, your dentist should have an up-to-date list of all medications you take, including herbal supplements.

Grinding Teeth: When you grind and clench your teeth during sleep, the teeth wear down and connective oral tissues are weakened. When the tissues surrounding your teeth are vulnerable, your entire jaw bone area is exposed to certain infections, which can lead to gum disease.

Genetics: Because of genetics, you can be predisposed to develop gum disease. Research indicates that 30% of the population may be genetically susceptible to gum disease.

Gender: Periodontal disease occurs more in men than women (56% vs. 38%).

Smoking: Smoking dries out the tissues in the mouth, increasing one’s susceptibility to calculus. Research shows that smokers lose more teeth than nonsmokers and typically require longer healing times after treatment with results that are less predictable.

A periodontist is a specialist in the treatment of all stages of gum disease and in the placement of dental implants. He or she is the expert who can help to restore a bacteria-burdened “oral cavity” to a healthy state.

Dr. William Claiborne,
Biltmore Periodontics

In our Asheville periodontal dental office, we feature some of the most advanced technology in the industry. The patient benefits from these through diagnoses that are exact, more conservative treatment, and having reduced healing time. This also can mean there is less discomfort.

One of the features we provide is the LANAP Protocol Using Periolase MVP-7. LANAP (an acronym for Laser-Assisted New Attachment Procedure) is amazing technology that more efficiently and effectively treats periodontitis (advanced gum disease) with the PerioLase® MVP-7™ laser. As a minimally invasive (non-surgical) treatment for moderate to severe periodontal disease, LANAP has even been found to stimulate bone regrowth in damaged areas.

If you are experiencing symptoms of gum disease, call 828-274-9440. In our state-of-the-art Asheville periodontal dental office, our patients are treated with respect, compassion and a gentle touch. New patients are always welcome.

If dental fear has kept you from having regular dental care and you’re experiencing symptoms of gum disease, consider starting with a consultation. During this time, we can discuss comfort options, including oral and IV sedation (“twilight sleep”). Referrals are not required.

How A Periodontist Can Help Cancer Patients


Posted on Mar 18, 2024 by William J. Claiborne, DDS MS
For those who learn they have cancer, regardless of the type, it is a frightening diagnosis. While survival rates have been positively increasing over the years, it is a dreaded disease that requires challenging treatment regimens, even for those who have early stage cancer diagnoses.
Thanks to extensive research and advances in treatment options (including high-tech imaging that catches many cancers in their early stages) the survival statistics are climbing at a steady pace. In 2022, 69% of survivors have lived over 5 years since their diagnosis; 47% have lived over 10 years since their diagnosis; and 18% of survivors have lived over 20.
Encouraging, also, is that the number of cancer survivors is projected to increase by 24.4% by 2032.
Treatment for cancer can be very compromising to the immune system. One of the ways to support the immune system is by having excellent periodontal health. Having a healthy mouth can lower the demands on the immune system. Here’s why…
The mouth is home to millions of bacteria; some bacteria are good and some are bad. When the bad bacteria are well-managed (through proper brushing, flossing and regular dental check-ups), the gums remain healthy and protective to the structures below.
When bad bacteria over-accumulate, the immune system becomes strained as it attempts to combat their rapid reproduction. The bacteria become infectious, destroying healthy tissues. This leads to the loosening of gum tissues that snugly wrap the base of each tooth. Thus, bacteria are able to penetrate below the surface of the gums.
Here, bacteria attack the structures that support teeth, including bone. This destruction can cause teeth to loosen, leading to the need for removal in some cases.
Yet, it is not just the immune system that is challenged by the bacteria. Even for those in good overall states, having gum disease increases the risks for many health problems, such as heart disease, stroke, arthritis, diabetes, dementia and even certain cancers.
In a study by Harvard scientists from data that included almost 150,000 adults with a follow-up after 28 years, those with a history of periodontal disease were 43% more likely to develop esophageal cancer and 52% more likely to develop stomach cancer. The risk was even higher in those with gum disease severe enough to cause tooth loss (periodontitis).
Although the exact mechanism connecting gum disease and some cancers is still uncertain, studies continually show correlations. This can be in the form of triggering the onset or worsening those in development.
In one study from the late 1990s until 2012, study participants with severe gum disease showed a 24% higher risk of developing cancer. For edentulous patients (those who have no remaining natural teeth), there was an even higher risk.
As a periodontist, I have a firsthand view of how destructive the infectious bacteria of gum disease can be. Ridding any level of this can reduce the demands on the immune system. As such, we often care for cancer patients to relieve the problems in the mouth that some medications and radiation can cause (such as tissue infections and sores, pain or swelling in the mouth, and sensitivity to hot and cold). This is often done using a dental laser. Laser therapy is very comfortable and is safe for cancer patients and the process can expedite healing greatly.
I’d also like to take this opportunity to address, specifically, oral and oropharyngeal cancers since April is National Oral Cancer Awareness month. While some other cancers seem to be more present in the public eye, awareness of oral and neck/throat cancers needs to be greater. Oral cavity and oropharyngeal cancers occur most often in the following sites:
• tongue
• tonsils and oropharynx (the part of the throat behind the mouth)
• gums, floor of the mouth, and other parts of the mouth
The rest are found in the lips, the minor salivary glands (which often occur in the roof of the mouth), and other sites.
The American Cancer Society’s most recent estimates for oral cavity and oropharyngeal cancers in the U.S. are for 2024:
   – About 58,450 new cases of oral cavity or oropharyngeal cancer
   – About 12,230 deaths from oral cavity or oropharyngeal cancer
The average age of people diagnosed with these cancers is 64, but they can occur in young people. Just over 20% (1 in 5) of cases occur in people younger than 55.
Adult males are at the highest risk for oral cancer, with black males being the most susceptible. The risk also increases with age, especially after age 50. Although the risk typically peaks between the ages of 60 – 70, males between ages 50 – 59 tend to have the highest numbers.
It is important to be aware of the warning signs of oral cancer, including:
• A sore, irritation, lump or thick patch in the mouth, lip, or throat
• White or red patch inside the mouth
• Feeling something is stuck in the throat
• Difficulty chewing or swallowing
• Difficulty moving the jaw or tongue
• Numbness in the tongue or other areas of the mouth
• Unexplained swelling of the jaw
• Pain in an ear without hearing loss
While these symptoms do not always indicate oral cancer, any that do not clear up on their own within 2 weeks should be examined without delay.
This dental exam is painless. Many patients, if not told, are not aware that the dentist is performing it. During this, the dentist does a visual examination of oral tissues, checking the lips and inside of the mouth (including under the tongue). The dentist will also check the roof and floor of your mouth.
If suspicious areas are noted during the exam, the dentist will order a biopsy. In this, a small sample of tissue from the area of concern is removed and examined under a microscope. This will determine whether further tests are needed.
Unfortunately, the CDC reports that about 35% of adults over the age of 18 did not have a dental visit in 2019. This leaves those who are vulnerable or developing oral cancer at higher risk of it advancing. Those regular dental checkups go beyond the cleaning of teeth and lowering the risk of oral cancers adds greatly to the need to be committed to these appointments.
If you are experiencing symptoms of gum disease, please know that this disease will only worsen without treatment. If you have any of those listed below, please contact our Asheville periodontal dental office as soon as possible to schedule an examination.
Watch for:
Swollen or puffy gums
Bright red, dark red or dark purple gums
Gums that feel tender when touched
Gums that bleed easily
Seeing pink in the sink or toothbrush after brushing
Spitting out blood when brushing or flossing teeth
Bad breath that won’t go away
If fear has kept you from having regular dental care, our Western periodontal dental office offers both oral and I.V. sedation (twilight sleep). Feel free to call 828-274-9440 to arrange a consultation appointment to discuss any concerns you have regarding treatment or payment plans.
Sources:

Dental Fear Can Be Detrimental To More Than Your Smile


Posted on Feb 15, 2024 by William J. Claiborne, DDS MS

There are varying figures on the prevalence of dental fear in the U.S. However, there is no argument that it exists and affects a rather substantial number of adults.

A 2018 study shared by Dental Products Report listed the results of a study of things that keep adults from going to the dentist. Over 60% of the 18,000 polled admitted to having dental fear. Four percent shared they had never gone to a dentist as a result.

https://www.dentalproductsreport.com/view/study-finds-more-60-percent-people-suffer-dental-fear

Another study by the Cleveland Clinic stated that about 36% of people in the U.S. have a fear of dental treatment, with 12% having an extreme fear (known as “dental phobia”). 

While traumatic experiences in the past (often as a child) cause some people to be fearful of dental visits, others are not aware of why or how their fears began.

The Cleveland Clinic cites the top reasons that cause people to avoid or delay dental care are:

• Fear that the anesthetic won’t be sufficient or fear of the side effects (such as numb lips) after treatment

• Fear of bleeding during a dental procedure

• Fear gagging, choking or not being able to breathe or swallow during treatment

• Fear of dentist (often due to a bad experience in the past)

• Fear of pain

• Fear of needles

• The noise made by drills or other instruments used by the dentist or hygienist

• The smells of antiseptics or other chemicals used in a dental office

https://my.clevelandclinic.org/health/diseases/22594-dentophobia-fear-of-dentists

Having the jitters at the dental office is not all that difficult to understand. During these visits, patients are positioned on their backs on a narrow recliner with a bright light shining in their faces. Add to that having to maintain an open mouth (which is full of sensitive nerves) without really knowing what is being done. It’s not surprising that there are some uneasy feelings.

Fear or anxiety are normal reactions of the brain’s “fight or flight” response. For instance, some people have an intense fear of spiders or heights. Their reactions are automatic. Yet, in many cases of dental fear, some learn to override these reactions once they develop a sense of trust in being treated gently and respectfully.

In addition to avoiding care due to fear, some of the oral health problems we see occur from:

– Insufficient oral hygiene
– Avoiding regular dental check-ups and cleanings
– Ignoring symptoms of gum disease, such as seeing blood in the sink when brushing
– Brushing too rigorously or using abrasive substances to brush
– Age-related problems, such as oral dryness
– Oral dryness due to snoring or sinus problems
– Eating a high-carb diet or snacking frequently
– Smoking (including cigarettes, vaping, marijuana, and chew)
– Regular alcohol consumption

Certainly, some people are merely more susceptible to dental decay and bacterial buildup in the mouth. It can be due to genetics or some illnesses and diseases. Yet, the majority of reasons for having oral problems can be dealt with through proper at-home care and having regular dental exams.

When dental care is delayed or avoided due to fear, small problems that could have been prevented (or easily resolved) become big problems. Big problems require more extensive procedures, more expense and more time in treatment. When dental needs become more significant, fearful patients are actually adding to their reasons to dread the dentist.

Too, when regular dental check-ups and cleanings are avoided, the result can lead to periodontal (gum) disease, which is the nation’s leading cause of adult tooth loss. Periodontal disease occurs when an over-accumulation of oral bacteria become infectious. As it penetrates gum tissues, it also attacks the bone structures underneath the gums. This disease requires treatment that is more extensive. 

Additionally, tooth loss can create an entirely new set of procedural needs and costs.

For the individual who has high anxiety or fear associated with dental visits, how are they supposed to set aside these obstacles in order to receive the dental care they need? Obviously, problems in the mouth can easily exacerbate when the signs and symptoms of gum disease are back-burnered.

At our Asheville periodontal dental office, we believe that an informed patient is a healthier patient. Understanding what the problems are and what we are doing to attend to them often helps to keep the patient involved with their oral health. It also tends to help the patient relax. 

As a periodontist, I feel it’s important for every adult to know the signs and symptoms of gum disease:

Gums that bleed easily

Red, swollen, tender gums

Persistent bad breath

Gums that pull away from the teeth (recede)

Changes in the way teeth fit together when biting

Changes in the fit of partial dentures

Permanent teeth that loosen or separate

When any of these emerge, prompt treatment can minimize treatment time and costs. However, ignoring the warning signs merely allows the disease to progress further – requiring more time in treatment and greater expense.

In addition to the related problems of cavities, bad breath and tooth loss, the inflammatory bacteria of gum disease can impact overall health. Years of studies have found frightening correlations between oral bacteria and the worsening or development of serious diseases.

Research has found that the oral bacteria of gum disease (which affects over 47% of the nation’s adult population) can enter the bloodstream. Once bloodborne, this bacteria has been found to trigger inflammation that has been associated with a wide range of serious health problems. Research has shown links between these infectious bacteria to heart disease, stroke, diabetes, arthritis, some cancers, preterm babies, erectile dysfunction (ED) and even Alzheimer’s disease.

I am very proud of the relationship of trust my team and I have with our patients. They know our goal is to never cause them discomfort. Although we cannot always guarantee they’ll have no discomfort at all, we take extra steps to provide optimal comfort at every visit. 

In addition to this commitment, we offer oral sedation and I.V. sedation (also referred to as “twilight sleep”).

Oral sedation is a pill that helps patients relax. It also has an amnesiac effect, leaving most with little or no memory of treatment afterward. I.V. sedation places the patient in a deeper sleep state, also erasing memory of the procedure. It is administered by a doctor of anesthesiology, overseen by Dr. Brad Stone, a Medical Doctor (MD) and a board certified Anesthesiologist & Pediatric Anesthesiologist.

https://www.biltmoreperiodontics.com/comprehensive-care-team/

With both sedation options, patients are closely monitored with advanced safety equipment throughout treatment.

If fear has prevented you from a healthy smile, schedule a consultation in our Western NC periodontal dental office. During this time, we can discuss comfort options that may be best for your individual needs. Call 828-274-9440.

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