Know How Summer Comes With Oral Health Risks

Posted on May 20, 2024 by William J. Claiborne, DDS MS

As an Asheville periodontist, there are two times a year I feel come with higher risks for keeping one’s oral health well-maintained.

One is during the Thanksgiving-Christmas season. During these times, people tend to consume food and beverages that are higher in carbs and simple sugars. And, they eat more frequently. I understand – it’s pretty hard not to sneak a piece of grandma’s fudge with a mid-morning cup of coffee!

Although the hardships to teeth and gums brought on by these indulgences may be diluted by swishing or an extra brushing during the day, summertime has its own set of challenges that are rather similar.

First, understand that any time you eat or drink something (other than plain water), an acid attack begins in the mouth. This acid flows in with saliva, bringing in an acid to break down food as its chewing; the body’s first stage of digestion. These acids are rather potent in that they can even soften enamel for 20-30 mins. Thus, when other acidic elements are introduced in the mouth, the higher levels of acid can leave precious tooth enamel at risk.

Below are things to keep in mind as we go into the official “it’s okay to wear white” season!

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Oral acidity – Summer foods and beverages seem to come with a wealth of consumables that are high in acidity – garden fresh tomatoes, lemonade, water or tea with a squeeze of lemon, etc. Just know that they need to be diluted by swishing with water or drinking gulps of water while consuming.

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Colas – I can’t say enough bad things about colas when it comes to oral health. While sodas, coffee, tea and wine are all highly acidic, the acidity levels in colas have been compared to nearly that of the levels in battery acid. Colas are highly acidic because they are infused with phosphoric acid, intended to add flavor. Phosphoric acid is so erosive it can remove rust from aircraft carriers and ships.

When these erosive acids are mixed with the acids that occur naturally in the mouth, there is a significantly higher potential to erode tooth enamel. Dental erosion can cause temperature sensitivity, pain, transparent teeth, cracking and darkening of teeth.

Also concerning is the way colas are consumed. Every time you sip a soda, an acid attack in the mouth is triggered for 20-30 minutes until eating or drinking ceases. Because colas are typically consumed slowly over long periods of time, the acid attack lasts that long plus another 30 minutes before subsiding. For colas containing sugar, this mixes with the acid in the drink and your digestive acids for an even greater level of destruction.

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Accidents & injuries to the mouth – Outdoor sports and activities such as skiing, biking and baseball should all be done with a custom-made mouthguard in place. This is important for children and adults. Having a permanent tooth knocked out can be devastating.

If the worst should happen, a periodontist is your specialist in placing dental implants. And, by acting soon after the tooth is lost, you can preserve the natural contours of the gum tissues that arch the tooth. These arches of gums help to create a natural appearance when the replacement tooth is placed along with the “points” that dip slightly between each tooth.

A periodontist has advanced skills in the diagnosis and placement of the implant type best for individual needs. In our Asheville periodontal dental office, we use advanced imaging and implant guidance technology that helps to minimize treatment and optimize comfort with reduced healing time.

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Oral Dryness – “Dry mouth” promotes oral bacteria by enabling rapid reproduction. When oral bacteria are able to linger in the mouth, they have an ideal warm, dark, moist environment. Without saliva serving as a continual rinsing agent to keep bacteria levels in the mouth under control, oral bacteria accumulate at a rapid pace.

Water intake helps to support saliva in the mouth to rinse bacteria and food particles from the mouth. Sufficient saliva flow helps in neutralizing the acids produced by oral bacteria and aids in preventing tooth decay and the development of periodontal (gum) disease.

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By understanding where the risks lie, you can take proactive measures between visits to prevent things like cavities and gum disease.

An overload of oral bacteria initially reveals itself as plaque, at first. This is a sticky film that coats the teeth and gums, which is easily noticeable upon waking up. If not thoroughly removed each day, it can hardened at the base of teeth. This is known as tartar.

Tartar is a cement-hard colony of bacteria, which feed on tender gum tissues. This can cause tender gums that bleed easily when brushing and more frequent bad breath.

This early stage of gum disease is known as gingivitis. If not resolved quickly, it can easily progress. Periodontal disease is an inflammation of the gum tissues that causes bleeding, swelling, persistent bad breath and gum recession. As it worsens, gum disease can enter the advanced stage of periodontitis. In this, infectious oral bacteria attack the area below the gum line, including bone and tissues that support natural teeth.

The bacteria can also enter the bloodstream through tears in diseased gums. The inflammatory nature of this bacteria can trigger a number of serious health problems, including heart disease, stroke, some cancers, diabetes, arthritis, pre-term babies and more. Periodontal disease is also the nation’s leading cause of adult tooth loss.

Summer is a wonderful time for vacations and being more active outdoors. However, don’t let your daily oral care regimen result in costly repairs down the road. Avoid taking “time off” from your twice-a-day oral hygiene routine so bacterial growth doesn’t require dental treatment as a result.

When vacationing, some tips for your oral upkeep include:

• When packing, place your tooth brush, floss and toothpaste in one container separate from other items. Once you arrive at your destination, place this by the sink so they are handy each morning and evening.
• Take along sugarless gum to help you maintain sufficient saliva flow in the mouth. This aids in removing bacteria before it builds into the stick film that forms plaque.
• Brush at least 2 minutes per brushing followed by brushing your tongue to dislodge embedded bacteria.
• If you can’t brush right after a meal, swish with water or chew sugarless gum.
• Drink lots of water throughout the day to keep oral tissues moist.

Call 828-274-9440 if you have questions about your gums or if you are experiencing symptoms of gum disease. This disease will only worsen without treatment. You may also wish to begin with a consultation.

You are invited to visit our website to learn more about dental implants, sedation options (including “twilight sleep”) and advanced technology.

What Can A Periodontist Do For You?

Posted on May 13, 2024 by William J. Claiborne, DDS MS

In meeting someone for the first time, a common question is “What do you do?” Telling them that I am a periodontist often gets followed by another question: “What does a periodontist do?” The long version, according to the American Academy of Periodontology, is:

“A periodontist is a dentist who specializes in the prevention, diagnosis, and treatment of periodontal disease, and in the placement of dental implants. Periodontists are also experts in the treatment of oral inflammation. Periodontists receive extensive training in these areas, including three additional years of education beyond dental school. They are familiar with the latest techniques for diagnosing and treating periodontal disease, and are also trained in performing cosmetic periodontal procedures.”

Choosing this dental specialty is achieved by an understanding that it will require many years of education. A periodontist begins by completing 4 years of college (undergraduate training) followed by another 4 years in dental school to earn a doctorate. The periodontal specialty then requires another 3-4 years before completing the stringent requirements for a specialty certification in periodontics.

What can all of this in-depth education and advanced skill level do for you?

Let’s begin with the diagnosis and treatment of all stages of periodontal (gum) disease. According to the Centers of Disease Control & Prevention (CDC), it is estimated that over 47% of Americans have some level of gum disease, which is also the leading cause of tooth loss. That’s nearly half of our population.

In addition to a healthy smile, the health of your gums can impact your overall health. By keeping the bacteria of advanced gum disease, known as periodontitis, you lower your risks of a long list of serious health problems that have been shown connected to gum disease bacteria. These include heart disease, stroke, diabetes, arthritis, Alzheimer’s disease, some cancers, preterm babies, and erectile dysfunction (ED).

A periodontal specialist is also a leading choice in the selection and placement of dental implants. With specialized skills, a periodontist is especially respectful to oral tissues as sensitive layers that have an important role in the appearance of a smile and the health of teeth. Utilizing these skills, a periodontist can help to minimize incisions while effectively treating each area in the mouth.

When it comes to the selection of the implant system best for you, our speciality also understands the complete spectrum of all implant types. Some implant systems offer a non-removable (“fixed”) option with others functioning with removable teeth.

Proper selection of your dental implants can also help to keep treatment fees to a minimum. This is because some implants can support more than one tooth and others are designed to support a full arch of replacement teeth. Because treatment fees are based on the number of implants required, your tooth replacement goals may be within a more manageable budget with fewer implants needed to accomplish your goals.

Reshaping gum tissues is also part of our specialized skills. The gum tissues are designed to provide a tight seal around the base of teeth and block bacterial entry to the sensitive tooth root area. When oral bacteria are able to penetrate beneath the gum line, they can cause inflammation to tender gums and attack the structures that support natural teeth.

In a procedure known as a gingivectomy, we are able to reposition or graft gum tissues over the area of recession to restore a healthy seal and protect the tooth structures below the surface.

In some cases, we are also able to save a natural tooth when the tooth breaks near the gum line. In a procedure known as  crown lengthening, a periodontist can sometimes expose enough of the tooth structure for the placement of a crown. By preventing the need for the tooth’s removal, the patient is able to avoid the extensive costs and potential upkeep of replacing it.

When it comes to a smile’s appearance, a periodontist is also the go-to. In smiles that have an uneven line of gum tissues, meaning that some teeth have more gum showing than others. This up-and-down line of gum tissue creates a jumbled look. Crown lengthening can alter the height of these tissues prior to placement of a crown (‘cap’) to provide a more flattering smile line.

Another benefit of the skills of gum recontouring  are the correction of a “gummy smile.” In this, the patient has too much gum tissue bordering the tops of teeth, making the smile line unbalanced. Using the gingivectomy procedure, a periodontist can lower the height of gum tissues, which is generally followed by placement of crowns.

Here, our Western North Carolina periodontal dental office features some of the most advanced technology in dentistry. Many of these features are not available in other dental offices elsewhere. Some of these include:

LANAP With PerioLase MVP 7 (Laser-Assisted New Attachment Procedure) – an advanced protocol that efficiently and effectively treats advanced gum disease with the added advantages of a dental laser. This offers a non-surgical alternative for patients with moderate to severe periodontal disease. LANAP treatment has also been found to stimulate bone regrowth in damaged areas.

3-D Cone Beam Imaging – used for diagnoses and treatment planning, giving clear views of the upper and lower jaw, used for intricate review of sagittal, axial, and coronal planes, locating and tracking nerve canals optimizes implant placement.

CareStream Cone Beam Computer Tomography Imaging – provides enhanced tomography that interacts with 3D imaging for exceptional detail and range.

CS 3600 Intraoral Scanner – This scanner quickly and comfortably captures digital impressions without the need for bulky, goopy trays! Through this process, we are able to create precision models or appliances (crowns, inlays, onlays, bridges, orthodontic appliances and aligners, custom abutments). The scanner can also reach difficult–to–access areas in the patient’s mouth for superior results with improved patient comfort.

Computerized Dental Implant Placement – allows for pre-surgical positioning of dental implants using a 3D model of the patient’s jaw. Once the implant type is selected, a template is developed for optimal treatment success, even for complex cases.

Sedation Dentistry – When dental fear or anxiety causes people to delay or avoid having dental treatment, we offer oral or IV sedation. Oral sedation is a pill that helps patients relax. It also has an amnesiac effect, leaving most with little or no memory of treatment afterward. I.V. sedation (also known as “twilight sleep”) places the patient in a deeper sleep state and erases memory of the procedure.

Through our extensive menu of treatments offered, it’s easy to see that our main goal is to provide patients with a comfortable and positive experience within our specialized skills. We believe this helps patients truly appreciate the advantages of a healthy smile and understand how our involvement can create a healthier, more confident individual.

I also feel it’s important that people are aware of the signs and symptoms of periodontal disease, which are:

• Red, swollen or tender gums
• Seeing blood in the sink when brushing
• Receded gums
• Loose or separating teeth
• Pus pockets on gum tissues
• Sores in the mouth
• Persistent bad breath

If any of these are present, please know that the condition will only worsen without treatment. And, early treatment can minimize treatment needs and costs.

Call 828-274-9440 if you have questions or wish to arrange a consultation discuss your individual needs (or those of a smile you love!). Our Asheville periodontal dental office staff will be happy to help you!

https://www.perio.org/consumer/what-is-a-periodontist

Men – Take On The Challenges In Oral Health Upkeep.

Posted on May 05, 2024 by William J. Claiborne, DDS MS

If you’re a male, or have ones in your life you love, the following information will be good-to-know. This is filled with reasons why you (or they) should make oral health a priority.

Let’s begin with the hazards of gum disease. According to a survey by the Centers For Disease Control & Prevention (CDC), only 66% of males brush their teeth twice or more a day (compared with 86% of females).

Flossing stats weren’t much better, but that proved to be the case with both sexes. Only 49% in the survey said they were daily flossers with 1 out of 3 with the misconception that seeing blood in the sink when brushing is normal (it’s not).

Periodontal (gum) disease is the result of an over-accumulation of oral bacteria. It begins with Gingivitis.

Gingivitis is caused by the toxins in plaque. Plaque is the sticky layer of bacteria that coats teeth and gums. When not removed (through regular brushing and flossing), it can harden into a form known as tartar (that can no longer be brushed away).

Gingivitis is typically treated with a professional cleaning and thorough at-home care. Some cases may require root planing and deep scaling procedures to rid the gum tissue of debris pockets (pus-filled bulges on gum tissues). This procedure reaches bacteria that has penetrated beneath the gum line.

The next stage of gum disease is known as chronic periodontal disease. The most common form of gum disease, this is characterized by inflammation beneath the gum line with damage to gums and bone tissue. At this level, treatment includes scaling and root planing along with antimicrobial treatments. In some stages, surgical procedures are also necessary for pocket reduction. Some cases require tissue grafts to strengthen the bone and improve the appearance of the smile.

As gum disease worsens, it moves to periodontitis, a more aggressive stage of gum disease. Periodontitis has similar symptoms to those listed above but tends to progress at a faster pace. Because this stage of gum disease is more difficult to combat, treatment is the same treatment needed for chronic periodontal disease along with surgical intervention. A combined treatment of scaling, root planing, antimicrobial, and surgical procedures may save oral tissue and bone.

Periodontal disease is the nation’s leading cause of adult tooth loss, affecting over 47% of adults ages 30 and over. Research has found that gum disease is higher in men (over 56%) than in women (38%).

The Centers for Disease Control & Prevention (CDC) notes that men are typically less likely to sufficiently maintain their oral health. Oral health should be especially concerning for men since they have some challenging odds against them as far as health statistics go. These include:

• Men have higher rates of periodontal (gum) disease, tooth loss, and oral infections. Because statistics show that men typically have poorer dental habits than women, they tend to have more dental health problems. Men can’t blame this on biological predisposition as the statistic is based upon lifestyle choices (such as not brushing, etc).

• Men tend to have higher blood pressure, putting them at an increased risk for heart disease later in life. Medications that treat these conditions can cause dry mouth, which ups the risks to their oral health.

• Elderly men typically have fewer teeth than women of the same age, and need dentures more than women. Although research shows a correlation between tooth loss and body mass index, elderly men having few teeth is the result of poor dental habits and attention to dental health accumulated over time.

• Oral cavity and oropharyngeal (throat) cancers are twice as common in men than in women. It is suspected that this is due to men being more likely to have a history of tobacco and alcohol use.

• HPV-related oropharyngeal cancers occur more often in men. Human Papilloma Virus (HPV) is the most common sexually transmitted infection in the U. S. HPV can lead to certain types of cancer and is thought to cause 70% of oropharyngeal cancers in the U.S. The development of oropharyngeal cancer due to HPV is about three times less prominent in females than in men of the same age.

While a healthy smile is important to both genders, older adults should pay particular attention to having a good oral health. By CDC estimates, approximately 13% of adults ages 65 – 74 have no teeth. For people ages 75 and older, that number jumps to 26% (over one-fourth!).

Too, ALL ADULTS should be concerned with the overall health repercussions related to the inflammatory bacteria of gum disease. Able to enter the bloodstream through tears in diseased oral tissues, these bacteria can trigger inflammatory reactions elsewhere in the body. This has been associated with the development or worsening of heart disease, diabetes, some cancers, diabetes, arthritis, erectile dysfunction, elevated PSA levels, and respiratory diseases.

Also applicable to all adults, the Journal of Periodontology shared nine risk factors for tooth loss due to periodontal (gum) disease, including …
 • Being over age 35
 • Being male
 • Not having professional dental care
 • Not brushing teeth
 • Smoking
 • Being diabetic
 • Having high blood pressure
 • Having rheumatoid arthritis (RA)

Treating gum disease before it becomes severe can be done comfortably and affordably. In our Asheville periodontal dental office, we use cutting-edge technology that often minimizes treatment needs, lessens healing time, and optimizes comfort.

If dental fears have caused you to delay or avoid having regular dental care, consider beginning with a consultation. As a periodontist, I know many individuals like that this occurs in a comfortable, private consultation room. We can discuss the use of oral or I.V. sedation (sleep dentistry, or “twilight sleep”) during procedures. These are administered safely with patients monitored with advanced safety equipment throughout treatment.

If financial constraints are an obstacle in receiving treatment, we offer several payment plans. Most are interest-free with no down payment required (for qualified individuals).

Call 828-274-9440 to begin with a private consultation to discuss your best options. New patients are welcome and a referral is not needed.

Sources:
https://www.perio.org/consumer/gum-disease-and-men
https://www.perio.org/consumer/gender-differences
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4544688/
https://pubmed.ncbi.nlm.nih.gov/20116657/
https://www.cancer.org/cancer/oral-cavity-and-oropharyngeal-cancer/causes-risks-prevention/risk-
https://www.colgate.com/en-us/oral-health/hiv-aids-and-stds/dental-care-hpv-and-men#