How To Avoid Gum Disease & Cavities From Sugar This Holiday
Posted on Nov 12, 2020 by William J. Claiborne, DDS MS
Regardless of size and distancing limitations on 2020 holiday gatherings, you can bet that Americans will still consume the yummy indulgences associated with the season. After all, we all need comfort food these days. The holidays simply give us “justification” for eating the sugary, rich treats we’ve waited all year to enjoy. We release the guilt and know we’ll pay for it through our new year’s resolutions.
I’m the last person on earth who would preach abstinence when it comes to things like thick egg nog, sugar cookies and pecan pie. Like you, I wait all year to savor things like this. However, I’m also a periodontist and have a unique look at what this added sugar can do to teeth and gums.
Keep in mind that all food (as well as beverages other than plain water) cause an acidic surge into the mouth. This is sent in via saliva and is the first stage of the digestive process. This acid is so strong it can actually soften tooth enamel for 20-30 minutes, leaving you with a higher risk for tooth decay.
Sugar also super-charges oral bacteria, which are living, eating and breeding organisms. They thrive in colonies as they subsist on gum tissues. As bacteria levels grow, the gums become inflamed. This is the first stage of periodontal (gum) disease.
As gum disease worsens, the inflammation caused by these bacteria can lead to persistent bad breath, receded gums that expose sensitive tooth roots, and gums that darken in color. If untreated, pus pockets can eventually form at the base of some teeth and attack the tooth supporting structures beneath the gums.
Eventually, teeth will loosen and can require removal. Also known as periodontal disease, this is the nation’s leading cause of adult tooth loss.
Even without the holidays, Americans are the biggest sugar consumers on earth. Although the World Health Organization (WHO) recommends no more than 5% of daily sugar intake, or less than 25 grams, Americans consume 82 grams each day, on average. That translates into over 19 teaspoons of sugar per day and 66 pounds each year, per person.
When researchers from the University College London & London School of Hygiene studied public health records from around the world, they found that 92% of American adults have cavities. Compare this to Nigeria, a country with a diet very low in sugar, where only 2% of the population have had tooth decay. Also concerning were their findings that nearly 90% of America’s school age children have experienced tooth decay.
Childhood obesity is also out of control. The Centers For Disease Control & Prevention (CDC) reports that the U.S. percentage of children with obesity “has more than tripled since the 1970s. Today, about one in five school-aged children (ages 6–19) has obesity.” That’s nearly one-third of children who are overweight or obese. https://www.cdc.gov/healthyschools/obesity/facts.htm Obesity is when fat content of the body is over thirty percent of its overall mass.
According to the Centers For Disease Control & Prevention (CDC), adults in the U.S. who are categorized as obese is at nearly 40 percent. Another 30 percent are categorized at overweight.
While sugar is not the only culprit, Americans have been lured into a lifestyle surrounded by sugary snacks and beverages. (After all, ads tell us that we need to grab a Snickers bar, not an apple, as an afternoon pick-me-up.)
You may be surprised to know that studies show that sugar is even addictive. It activates the same regions in the brain that react to cocaine. (https://www.brainmdhealth.com/blog/what-do-sugar-and-cocaine-have-in-common/)
How does this apply to your smile? Research has shown that obese adults have a 6 times higher potential to develop periodontal (gum) disease. As a periodontal specialist, my goal is always to help patients achieve optimal oral health. In our Asheville periodontal dental office, we address the risks of periodontal disease with our patients without judgement of their weight, but rather how we can help them enjoy a healthier smile.
As difficult as losing weight can be, it is important to be aware of risk factors that can make you more susceptible to gum disease. Initial symptoms include gums that are tender, swollen, and may bleed when brushing. This stage, known as gingivitis, is actually reversible with prompt, thorough oral hygiene.
This holiday, try to reduce your intake of sugar and carbohydrates. This will help to lower your potential for damage by oral bacteria, reducing your risk for cavities and gum disease. Additionally, be committed to a thorough at-home routine of daily flossing, twice a day brushing and drinking plenty of water.
If you are experiencing symptoms of gum disease, however, it is important to be seen by a periodontist as soon as possible to halt further progression. A periodontist is a dental specialist who has advanced training in treating all stages of gum disease as well as in the placement of dental implants. The earlier the treatment, the less involved treatment requirements will be. Gum disease will not improve without professional care.
Call 828-274-9440 to schedule an initial examination or begin with a consultation.
Understanding Dental Implants & Their Benefits
Posted on Nov 03, 2020 by William J. Claiborne, DDS MS
When you lose a natural tooth, even one that isn’t visible when you smile, its absence causes a reaction that takes place below the gum line. Many people are unaware of what occurs – at first. When it becomes obvious, it leads to problems that are not only bothersome, they are detrimental to your overall health.
The absence of a tooth root in the upper or lower jaw bone is a loss of stimulation the bone mass where it was once positioned. These roots provide stimulation and nourishment that enables the bone to maintain a healthy mass. Without the presence of tooth roots, the bone begins to “melt away.” The term for this process is known as resorption.
Resorption begins shortly after the tooth root is removed. Once it begins, it continues at an ever-increasing pace. For example, the first year after a tooth root is missing, the loss of bone may be minimal. With each passing year, the rate of loss accelerates.
As the bone shrinks in height, the natural tooth roots adjacent to the area of missing teeth are vulnerable to movement and root damage. On average, the teeth most likely to be lost are the ones next to areas of tooth loss.
For the support of remaining natural teeth, it’s important to replace missing teeth as soon as possible so adjacent teeth can retain their proper positions. It is even more important to replace missing teeth before bone loss begins. And, it’s HOW you replace them that’s most important.
Because dental implants replace the tooth above the gum line AND the root portion below it, the bone is able to retain its mass. Dental implants are designed to restore the look, feel and chewing stability like that of natural teeth.
As the advantages of dental implants become more familiar for natural tooth replacement, there are still some misconceptions among the general population. The following will hopefully clear up some of the confusion.
First, Dental Implants are a term that describes 3 components. The “implanted” portion is placed in your jaw bone where a tooth root was once held. The “implant” is not what holds the tooth. It serves to anchor an attached tooth (or bridge of two or more teeth).
Made from titanium, this metal bonds to living bone successfully. As a matter of fact, dental implants have one of the highest success rates of any implant-in-bone procedures.
The implanted portion becomes anchored in the jaw bone through a process known as ‘osseo-integration.’ Once the implant has been secured by the bone, a post is inserted into the center of the implant. This post is known as an abutment.
The replacement tooth (or teeth) is usually made of porcelain. This is the portion that you see and looks just like a natural tooth. This is known as a restoration or crown. It is attached securely to this post.
Porcelain is commonly used to create the restorations because they provide the most durable material possible and have the look and feel of a natural tooth. Porcelain has a luminosity of natural teeth and even reflects light as a natural tooth would. Porcelain is also very resistant to staining.
When missing more than one tooth in one area, an implant is not always necessary to replace each one. As mentioned prior, one implant can often hold two or a bridge of teeth. Several strategically-placed implants may also be used support a full arch of teeth.
When people can chew properly and eat a healthy diet, their overall health is better. And, without the fear of embarrassing slips or clicks (often associated with denture wear), being socially active can continue to be a positive part of a happy life.
Dental implants restore the ability to eat with stability, chew comfortably, laugh and speak with confidence. Dental implants do not decay and will never need root canals. And, with proper care, they’ll last your lifetime.
There are many types of implants, each designed to accommodate specific needs. Many dental implants are chosen and placed by a Periodontist. This is a dental specialist who has extensive and specialized training in the diagnosis and placement of all types of dental implants. He or she can select the one that will work best for you.
Proper placement and support in caring for implants is an important part of a successful outcome. Dental Implants CAN fail. This is why a periodontal specialist can be an asset to your investment.
If infection sets in and reaches the implanted portion, the implant may need to be removed so treatment can resolve the problem. Your periodontist can assess gum health prior to placement and monitor your healing process to help minimize this risk.
There are other threats to dental implant success. Clenching or grinding teeth can also contribute to implant failure. Smoking complicates and delays the healing process and is also a known contributor to implant failure. Again, a periodontist can oversee your care to optimize your ability to enjoy a lifetime of confident smiles.
Call 828-274-9440 to arrange a consultation. During this time, we can discuss treatment that can achieve your needs and goals as well as the process and anticipated costs. If dental fear is a concern, I’ll also explain sedation options. We offer both oral sedation and IV sedation, if a “twilight sleep” state is preferred. Here, you’ll find your comfort is always a priority.
Contour Of Gums Affect Smile’s Appearance & Tooth Health
Posted on Oct 21, 2020 by William J. Claiborne, DDS MS
A periodontal specialist is your dental ‘expert’ in diagnosing and treating all stages of periodontal (gum) disease and in the selection and placement of dental implants.
Bringing an advanced level of expertise to these areas, that often need complex treatment, provides patients with a higher potential for outcomes with ideal comfort in minimal treatment time.
A particular skill that a periodontist also has is in the reshaping of the gums that surround teeth. There are several reasons that gum re-contouring is advantageous, including enhancing the appearance of a smile and even saving a tooth from removal.
The gum tissues are designed to provide a tight seal around the base of teeth where to block out bacterial entry to the sensitive tooth root area. When oral bacteria is able to penetrate beneath the gum line, these bacteria can cause inflammation to tender gums and attack the structures that support natural teeth. Obviously, it’s important to ensure the gums are healthy so the grip they have around teeth is snug.
In addition to the effect of bacteria that can loosen gum tissue, gums can pull away from the base of teeth due to the aging process. As we get older, our tissues are less supple and drier. Too, when people use a hard-bristle tooth brush or are over-zealous in brushing (using a ‘scrubbing’ motion), it can wear away precious gum tissues. Although this action is often done in an effort to do a “really good job” when brushing teeth, it is actually detrimental in the long run. (Use a circular motion on the front and back of teeth and a swirling motion along the tops.)
A procedure known as a gingivectomy can reposition or graft gum tissues over the area of recession to restore a healthy seal and protect the tooth structures below the surface.
Another advantage a periodontist can provide can help to save a natural tooth. When a tooth breaks near the gum line, a crown lengthening procedure may be advised. In this, a periodontist may be able to expose enough of the tooth structure for the placement of a crown.
In addition to protecting and saving teeth, gum contouring is also performed to create a more beautiful smile. This, too, is through a gingivectomy. It is ideal when there are different heights of gum tissues framing the teeth most visible in a smile. This tends to create a jumbled looking smile, when when the teeth are straight.
To illustrate this, imagine walking into a room that has 4 windows. While the windows are of a similar size, the balance of the room’s appearance would be ‘off’ it each window had a different curtain height. Let’s say one window had a large valance above it that rose to the ceiling, another had a small ruffle at the top of the window, another had no panel at all, and the other had a 6-inch flat panel.
Having a similar arch of gums over each tooth is an important part of a smile’s appearance. It creates a balance that complements teeth.
A gingivectomy is also performed for people who wish to correct a “gummy smile.” This is when too much gum tissue is visible above all upper teeth in a full smile. A periodontist can use his or her specialized skills to reshape the tissues to provide a more balanced smile line. In our office, we utilize a dental laser. This provides a precision line of contouring gum tissues and seals as it goes. This means that there is minimal bleeding and healing time is reduced.
This procedure is typically combined with the placement of crowns to protect the exposed sections of the teeth. The results are a natural look, a healthy smile, and a smile that is shared often!
Another procedure that greatly enhances the look of a smile is crown lengthening. This is recommended when the gum tissues that arch one or several teeth is at a different level than surrounding teeth. With this uneven alignment of gum tissue, it can create a jumbled look in spite of having attractive, healthy teeth.
In our Asheville periodontal dental office, we use highly advanced technology and techniques, along with specialized skills that provide our patients with optimal comfort, reduced treatment time, and exceptional outcomes for every periodontal need.
For patients who feel these procedures may out of reach financially, payment plan are available that allow for easy, monthly payments while enjoying the benefits of a healthy, beautiful smile.
In many ways, a periodontist can enhance the health and appearance of your smile. If you would like to discuss your smile during a consultation appointment, call 828-274-9440 or tap here to begin.
Amazing Dentistry In Our Asheville Periodontal Dental Office
Posted on Oct 06, 2020 by William J. Claiborne, DDS MS
A periodontist, for most individuals, isn’t a doctor that is a regular part of their dental care. We are often a “behind the scenes” specialist, working with general dentists and perhaps other dental specialists.
Like a cardiologist or a urologist, however, you’ll hopefully never need us. If you do, you may be surprised at our Asheville periodontal dental office’s advanced and multi-faceted features.
To define our role, a periodontist is a dentist who specializes in the prevention, diagnosis, and treatment of periodontal disease, and in the placement of dental implants.
Periodontists receive extensive training, including three additional years of education beyond dental school. They are able to treat more problematic periodontal cases, such as people with severe gum disease or those having a complex medical history.
In addition, a periodontal specialist is trained in performing cosmetic procedures that involve gum tissues, such as correcting a “gummy smile”.
It is a busy specialty. It is estimated that over 47 percent of American adults have some level of periodontal disease (also known as “gum disease”). Because this disease can begin without obvious warning signs, many are unaware of its presence.
Gum disease begins with gingivitis, with some symptoms that may be easily ignored. However, when symptoms involve discomfort, the disease can be approaching more advanced levels.
This is why it is important to be familiar with the signs and symptoms, which include:
• Red, swollen or tender gums or other pain in your mouth
• Bleeding while brushing, flossing, or when eating certain foods
• Gums that are receding (pulling away from the teeth) or make the appear teeth longer than normal
• Loose or separating teeth
• Pus between your gums and teeth
• Sores in your mouth
• Persistent bad breath
• A change in the way your teeth fit together when you bite
• A change in the fit of partial dentures
If you notice any of these symptoms, be sure to contact your dentist or periodontist without delay. Gum disease will only worsen without treatment. It is the nation’s leading cause of adult tooth loss.
For specialized needs, we offer an advanced care environment where patients are comfortable and experience a restoration of their smiles with the support of advanced technology. These features include:
• LANAP Protocol Using PerioLase MVP-7 – Efficiently and effectively treats periodontitis (advanced gum disease) with laser technology. It causes very little discomfort and has a quick recovery time. This has also been found to stimulate bone regrowth in damaged areas.
• Dental Radiology With 3-D Cone Beam Technology – This imaging is ideal for diagnosis and treatment planning. The imaging covers the entire dentition area with clear views of the mandible and maxilla (upper and lower jaw).
• CareStream Cone Beam Computer Tomography Imaging – This computerized tomography provides imaging in exceptional detail and range.
• CS 3600 intraoral scanner – Patients no longer have to endure having impressions made with bulky, glopy trays held in their mouths! This quickly and comfortably scans the mouth’s interior for digital impressions using a small, handheld scanner. It can also reach difficult–to–access areas in the patient’s mouth with improved patient comfort.
• Simplant Dental Software for Computerized Dental Implant Placement – This system helps in pre-surgical positioning of dental implants on the computer, using a 3D model of the patient’s jaw. This aids in the selection of the implant type that ensures a precision fit.
• Intraoral Camera Technology – This provides outstanding quality of images within the mouth. These images are sent to screen for a clear, crisp view so we can confer with patients on specific treatment issues.
• Computer Imaging In Treatment Suites – Treatment suites are equipped with computers for convenient image sharing with patients.
• Advanced Sterilization – Our custom sterilization unit adheres to (or exceeds) CDC guidelines for instrument processing protocols, particularly in the cleaning of instruments.
• Fully-Equipped Surgical Suites – Relax during treatment while surrounded by beautiful mountain views of Asheville.
Periodontal (gum) disease is the result of an accumulation of oral bacteria and the leading cause of adult tooth loss. Have you avoided seeing a dentist for years? You are not alone. An estimated 70 percent of adults admit to having some level of anxiety or fear associated with dental care.
Our office is structured to attend to your specific needs, gently and respectfully. We offer a private consultation room to discuss treatment in a comfortable setting versus communicating with patients while they are seated in a treatment chair.
For patients who desire a “sleep” state, we offer oral sedation as well as I.V. sedation (twilight sleep). Oral sedation is a pill that helps patients relax. It also has an amnesiac effect, leaving most with little or no memory of treatment afterward.
I.V. sedation places the patient in a deeper sedative state (twilight sleep), also erasing memory of the procedure. It is administered by a doctor of anesthesiology for optimal comfort and safety.
With both, patients are monitored with advanced safety equipment throughout treatment.
Patients also find our entire staff to be a unified team, each bringing a sincere level of compassion and commitment to excellent care.
For people in need of gum recontouring, a periodontist is THE expert in the shaping of oral gum tissues. Here, Dr. Jennifer Boyland and I have advanced training to create gum tissue contours with a natural appearance. We are also able to ensure healthy seals around teeth to protect the structures beneath the gums from bacteria penetration.
Our specialty is ideal for those who have a “gummy smile.” This is when too much gum tissue shows above upper teeth most visible in a full smile. While this trait does not interfere with the ability to have and maintain a healthy smile, for many, it causes them to ‘hold back’ rather than smile fully. Some people cover their smiles with a hand or try to smile with lips only.
Gum re-contouring is also done in crown lengthening procedures. This evens out the amount of gum tissues that arch teeth for a beautiful, balanced smile line.
Having healthy gums is so important. As research continually shows, gum health is intricately connected to overall health. Oral bacteria of periodontal disease has been linked as a trigger for serious diseases, including heart disease, some cancers, stroke, memory loss, diabetes, and arthritis.
If you are experiencing any of the symptoms associated with periodontal disease, a referral is not required. Call 828-274-9440 and we will be happy to assist you.