A Dry Mouth Can Contribute To Gum Disease

Posted on Oct 03, 2018 by William J. Claiborne, DDS MS

An estimated 47 percent of American adults have some form of periodontal (gum) disease, which is the nation’s leading cause of tooth loss. Missing teeth lead to a long list of problems, from gastrointestinal to psychological. Some studies even indicate that the number of natural teeth a person has is indicative to their lifespan.

Some medications, age, and smoking along with certain foods and beverages can lead to oral dryness. A dry mouth enables oral bacteria to linger and multiply. The longer bacteria remain in the mouth, the faster they are able to reproduce.

A buildup of this bacteria creates a sticky film, known as plaque. While daily brushing and flossing curtail the accumulation of bacteria, an adequate flow of saliva helps to keep bacteria levels under control throughout the day.

Your saliva is more than just moisture in the mouth. It is the first stage of the digestive process and helps you to chew and speak. However, modern science is also looking to saliva to reveal a number of health problems.

Saliva tests can now use the type and quantity of oral bacteria to reveal if you are at greater risk for developing gum infections. Additionally, research is using saliva to reveal the early presence of breast cancer, oral cancer, ovarian cancer, pancreatic cancer, Sjogren’s syndrome, and indicate the presence of tumors in the body and where they are located.

There is an intricate connection between your oral health your overall health. For decades, researchers have studied the link between the bacteria of periodontal disease and heart disease, diabetes, stroke, arthritis, preterm babies, and some forms of cancer.

Obviously, maintaining good oral health is important. And, it’s clear that adequate saliva flow is a beneficial component in this effort. To combat dry mouth, it is recommended that you drink plenty of plain water throughout the day. Consider using an oral rinse especially formulated for dry mouth and be dedicated to your brushing and flossing routine at home.

Because your 6-month check-ups and cleanings are structured to remove build-up that has accumulated between visits, they appointments help you to minimize or eliminate damage to teeth and gums.

It is estimated that about 40 percent of Americans take at least one type of medicine that causes oral dryness. If you take medications that are drying to oral tissues, ask your doctor if there are alternatives without this side effect. Some medications that have a particularly drying effect include antihistamines, aspirin, asthma medications and ‘cough and cold’ syrups.

To check the level of tooth loss on a long list of prescription medications, use the link below. For example, this shows Stelara with only 1 case of tooth loss but Prednisone has 436 cases and Zometa has 1,571.

http://www.ehealthme.com/symptom/tooth+loss

At each appointment, remember to update us on all the medications you take (both prescription and over-the-counter). We know your goal is to avoid gum disease and subsequent tooth loss. Knowing your medical and dental history and list of medications can help us be more proactive on your behalf.

If you have concerns about the health of your gums or have already experienced tooth loss, begin with a consultation. Call 828-274-9440 or tap here to begin.

Dental Implants – A Bionic Smile!

Posted on Sep 25, 2018 by William J. Claiborne, DDS MS

Modern medical science is amazing. Today’s technology has helped to advance the ability to provide miraculous solutions to many once-challenging problems. For example, “bionic” arms and hands have been developed to function almost normally. Today, prosthetic legs are moving people out of wheelchairs and into positions to walk and run.

When I think of dental implants, I realize just how miraculous they are as well. While some people think of dental implants as fairly recent on the scene, they have actually been around since the 1950’s.

Like prosthetic limbs, many types of dental implants have been developed to accommodate specific needs. For example, one known as ‘All-On-4’ is designed for people who have lost a great deal of bone mass. Using a specific design and placement at unique angles, the All-On-Four system overcomes the problems of severe bone loss to support a full arch of non-removable teeth.

Other implant types can support one or a bridge of two or more replacement teeth. Some implant systems are ideal for placement at the time of tooth removal. Still, other systems work in conjunction with additional implants to support multiple teeth.

For individuals who have experienced bone loss (which commonly occurs from years of missing tooth roots), bone grafting can be performed prior to implant placement. Or, bone rebuilding materials can be added to existing bone to rebuild it.

Bone loss is a big deal, even though it’s not always obvious at first. Known as ‘resorption,’ this occurs when tooth roots no longer exist in the jaw bone that once supported natural teeth. Over time, the bone begins to shrink due to lack of stimulation.

Bone loss is the reason that once snug-fitting dentures begin to slip or move while eating. As the ‘ridge’ flattens (which is the gum-covered arch where tooth roots were once held), the foundation that the denture was originally made to conform declines in height. As the bone shrinks, the denture has less and less of a base to support it.

For people who are missing one or several natural teeth, it is paramount that they be replaced, preferably with dental implants. Why? Statistics show that natural teeth adjacent to a lost tooth are at greater risk for being the next to be lost.

Dental implants recreate stimulation to the jaw bone, thereby halting the pace of bone loss. When bone mass is maintained, neighboring teeth have a reduced risk for being lost as well.

Because dental implants are held in the jaw bone, they are also able to restore a natural biting strength with dependable stability. Having the ability to bite and chew efficiently and enjoy a diet of foods you love enhances eating pleasure and proper digestion. It’s no surprise that people who wear dentures have more gastrointestinal problems than those who have their natural teeth.

There are so many advantages to having dental implants. One of the best ones is their longevity. When dental implants are properly selected, placed and maintained, they should last your lifetime. This is why it’s so important to have your implant treatment through a Periodontist.

A periodontal specialist has advanced training and skills in the diagnosis and placement of all types of dental implants. He or she can enhance your ability to enjoy this miraculous tooth replacement option for your lifetime.

If you have lost natural teeth or are facing the potential of tooth removal, call 828-274-9440 to schedule a consultation. This will occur in a private, comfortable consultation room conveniently located in our Asheville office.

During this time, we’ll discuss the implant systems that may work best for your needs and preferences. I’ll explain the treatment involved and sedation options along with estimated treatment fees.

Just as you would want a hand or a leg replaced with a normal looking and functioning prosthetic, you certainly want replacement teeth that function properly and look as natural as the teeth you once had (or better!).

Call today and arrange an appointment to discuss getting your smile back to better-than-ever!

School’s In! Does That Mean More Sugar (And Cavities)?

Posted on Aug 27, 2018 by William J. Claiborne, DDS MS

With school back in, the conversation surrounding soft drink machines in schools has been a more frequent one of late. While some schools know that easy access to these sugar-laden beverages is not wise, many of the major players in the cola industry are big-time sponsors of high school activities. It’s been a controversial trade-off for years.

While the sugar content of colas is seldom seen as healthy (the acidity is also harmful, likened to battery acid), soft drinks aren’t the only culprit when it comes to too much sugar in our diets (in both adults and adolescents).

Colas have largely been targeted because their sugar content is so high. A 20oz soft drink can contain 17 teaspoons of sugar. When it comes to the mouth, the harm is two-fold.

Sugar triggers a particularly challenging reaction in the mouth. When we consume sugar (whether granule or in the form of high fructose corn syrup), it super-charges oral bacteria. When these micro-organisms in the mouth mix with sugar, it produces acid that leads to a particularly higher risk for cavities.

Are your children getting lots of cavities? Don’t just look at their brushing routines. Look at what they’re eating and drinking.

A common pattern when it comes to soft drinks is to sip the beverage over an extended period of time. In addition to the harmful effects of sugar, here’s why this pace of consumption is so harmful to teeth…

Every time you eat or drink, an oral acid flows into the mouth to help break the contents down. This is the initial prep for digestion.

This acid is potent stuff – strong enough to soften tooth enamel. It lasts for 20-30 minutes after consumption, which means a cola sipped over the course of an hour keeps the acid attack going for an hour and 20 minutes.

If a cola is consumed only with meals, when an acid attack is already underway, the challenges wouldn’t be so severe. However, both kids and adults are prone to ‘pop a top’ and sip these drinks between meals and over long periods of time.

As the acidity of oral acids combines with the acidity of soft drinks, tooth enamel becomes much more vulnerable to the penetration of decay. So, then you add the onslaught of sugar to this, the potential for harm goes much higher.

Although sugary soft drinks can be a source for cause tooth rot and upping the risk for gum disease, they are but one source. I don’t want it to seems as if I’m ‘picking on’ colas, since sugar can have a greater presence in more of what Americans consume than is often realized.

For example, in a 2015 Washington Post article, it was reported that 25 percent of catsup is sugar. (https://www.washingtonpost.com/lifestyle/wellness/do-you-know-how-much-sugar-is-in-your-ketchup/2015/06/02/9496b77e-fe5f-11e4-833c-a2de05b6b2a4_story.html?noredirect=on&utm_term=.67cb41e9706b)

Interestingly, the article’s author (Casey Seidenberg is co-founder of Nourish Schools, a D.C.-based nutrition education company, and author of “The Super Food Cards”) shares, “A tablespoon-size serving has four grams of sugar, which is more sugar than a typical chocolate chip cookie. And how many kids actually limit their serving size to one tablespoon?”

I agree. When I dip french fries into catsup, I often sop up a tablespoon with 3 fries.

Other hidden sources of sugar lie in salad dressings, fruit juices, sports and energy drinks, many breakfast cereals, and things like canned baked beans. I was shocked to see that my favorite brand of lemon pepper even contains sugar!

While we all need to get into the habit of reading labels before we buy, my role as a periodontist is primarily to help you understand what occurs in your mouth from these sugary edibles. And, I believe once you’re more aware of the risks (and the resulting potential for costly repairs to teeth and gums), you should also know how to lessen the potential for cavities and gum disease.

Let’s start with a simple way to lower the severity of an acid attack in the mouth. If you’ve just consumed a food or beverage that contains sugar or has a high acid level, sneak off to the bathroom to swish with water several times. Easy!

If you’re sipping a can of cola and intend to drink it over an extended period, have a glass or bottle of plain water nearby and take a few large gulps every 20 or 30 minutes. Allow each gulp to wash over the teeth and gums before swallowing. This will help to dilute the existing acids and move some of the bacteria out of the mouth.

Also, delay brushing your teeth until the acid has waned. It is best to wait to brush for 30 minutes after eating or drinking since tooth enamel remains in a softened state for about this long. The abrasiveness of a toothpaste or toothbrush bristles can wear down precious tooth enamel while it is in a less-protective mode when used too soon after consumption.

Make sure your at-home care is thorough. Brush twice a day for at least 2 minutes per time. Use a soft to medium bristle toothbrush and fluoridated toothpaste. Floss daily to remove food particles caught between teeth. Brush your tongue or use a tongue scrapper. And, swish several times to send the dislodged and swept away bacteria down the drain!

Also, be aware of the signs and symptoms of gum disease. Sore, tender, bleeding, swollen or red gums are all warning signs. With prompt measures, we can greatly minimize treatment needs to rid your mouth of this dangerous bacteria that has been associated with a number of serious health problems (including stroke and some cancers).

Have regular dental check-ups and cleanings also. If you haven’t been regular at your general dentist, call 828-274-9440 our Asheville periodontal office and schedule an appointment. We can help to restore your mouth to a healthy state with the most conservative, yet effective, treatment possible.

Remember, gum disease only worsens without treatment. It is also the nation’s leading cause of adult tooth loss.

Watch what you eat and how often you eat it and your smile will thank you!

Women & Oral Health – Particular Challenges Exist At Many Ages.

Posted on Aug 20, 2018 by William J. Claiborne, DDS MS

The female body is a uniquely complex structure in its ability to produce offspring and feed their young. With this comes the integral interaction of much more than its housing, of course. Females have an intricate system of hormonal components that help to manage these systems in order to maintain their own health as well as that of their young.

As a male who spends the majority of his days surrounded by females – working with a mainly female staff during daytime hours and spending the rest of my hours with my wife – I have an appreciation for women of all ages. From the perspective of a periodontist, I also have an understanding of how our female patients can endure particular challenges as a result of hormonal fluctuations.

Unlike the skin, which may cause an obvious rash after consuming something that causes allergic response, the gum tissues don’t give obvious visual indications when oral health is effected. However, your gum tissues may be more reactive to hormone levels that you realize.

Although gum tissues tend to redden when inflamed, an oft first-noticed symptom is tenderness or swelling. These issues are usually accompanied by redness, which tends to be noticed after other symptoms emerge. And, these other symptoms may be much more attention-getting.

For example, tender gums that bleed when brushing are hard to ignore. While these are symptoms of early periodontal disease (also known as gingivitis), the color of gum tissues can be easily overlooked since they are hidden inside the mouth.

Yet, an imbalance in the body that lies far beyond the mouth can trigger oral symptoms that need prompt attention before worsening. For example, pregnancy gingivitis is not uncommon in women during pregnancy. If not treated and resolved, however, it can develop into full-blown periodontal disease, which is the nation’s leading cause of adult tooth loss.

Below are some of the different phases of life that can be accompanied by various challenges to a female’s oral health:

• Puberty: Estrogen and progesterone hormones produced during puberty increase blood flow to the gums. This changes how the gums respond to plaque, the sticky film of bacteria in the mouth. With this may be gums that bleed when brushing and become red, tender, and swollen.

• Menstruation: The menstrual cycle causes hormonal changes that cause some women to experience symptoms such as swollen gums that turn bright red, canker sores, or gums that bleed easily. Referred to as menstruation gingivitis, this usually occurs just prior to the onset of the period and resolves in a day or so.

• Oral Contraceptives: Taking birth control pills that contain progesterone also causes some women to have gum tissues that become inflamed. This occurs from heightened sensitivity to the toxins produced from the overload of bacteria that form plaque. For many women, the gums become less reactive after the first few months of starting birth control pills. Some medications, such as antibiotics, can lower the effectiveness of oral contraceptives. This is why it is important to keep your dentist updated on all medicines you take.

• Hormone Relationship to the TMJ: It has long been known that more women have TMJ disorders than men. This prompted researchers to look into a possible hormone-related connection. The temporo-mandibular joints (known as TMJ), are the jaw joints. These are located on each side of the head in front of the ears and hinge the lower jaw (the mandible) to the skull. These TMJ are designed to move harmoniously each time you speak, chew, yawn or laugh. Now, research has shown that the use of birth control pills can lead to decreased levels of producing natural estrogen. Studies have found that decreased natural estrogen with the combined effect of the joint compression from TMJ disorders can lead to increased inflammation. In some individuals, this inflammation can result in osteoarthritis in the joint.

• Pregnancy: With each trimester of pregnancy, hormonal levels can change. Pregnancy also causes an increased level of progesterone, which can increase your risk for the formation of plaque. This can lead to pregnancy gingivitis, particularly during the second to eighth month of pregnancy. This condition causes the gum tissues to become swollen and bleed easily. Because gingivitis is the first stage of gum disease, it is important to have it fully resolved so it does not progress further. Because studies have found that gum disease can cause a heightened risk for preterm and low birth weight babies, obstetricians are cautioning their pregnant patients to be particularly diligent in maintaining good oral health..

 • Menopause: As we age, a variety of changes can take place in our mouths, whether male or female. Saliva flow is less plentiful, the mouth is less moist, and side effects of taking medications can pose challenges to keeping the gums healthy. Dry mouth, a particular challenge, is a leading cause of gum disease. Without adequate saliva flow to keep the mouth cleansed and being efficient in neutralizing the acids from plaque, the risk for gum disease is greater for females, especially those in menopausal years. Declining estrogen levels also place women at greater risk for bone loss or osteoporosis as well as inflamed gum tissues around the teeth (called periodontitis). When there is bone loss of the jaw, it can result in tooth loss. Receding gums are a sign of this bone loss since more of the tooth surface is expose to the causes of tooth decay.

Regardless of where you are in your lifespan, if you are a female, it is especially important to be aware of the signs and symptoms associated with these conditions. Having healthy gums is even more important now that science has shown a link between many serious health problems.

If you suspect you have some level of gum disease or have delayed having regular dental check-ups, begin with a consultation appointment. During this time, we’ll discuss your unique needs and how we may be the best fit for your oral health goals. Call 828-274-9440 to schedule.