Diabetes Linked To Gum Disease, And Vice Versa

Posted on Jan 04, 2016 by William J. Claiborne, DDS MS

Diabetes is a metabolic disease that stems from insufficient insulin secretion and/or insulin resistance. This results in the body’s abnormal metabolic processing of carbohydrates, proteins and fats.

Regardless of the advancements in treatment, a report published by the U.S. National Library of Medicine/National Institutes of Health states that diabetes is “a growing public health concern and a common chronic metabolic disease worldwide.”

Additionally, the World Health Organization (WHO) declared diabetes to be at a pandemic level. The prevalence of diabetes has increased dramatically over the past few decades and is expected to triple in the next decade.

Diabetes is considered a leading cause of death due to vascular complications attributed to the disease. The most common types of diabetes are type 1 (known as insulin dependent) and type 2 (non-insulin-dependent).

While diabetes affects all age groups, it is more common in adults. According to the American Diabetes Association, the majority of diabetics suffer from Type 2 diabetes, which usually begins after age 45. Initial indications of this disease are bad breath and bleeding gums.

Initial emergence of diabetes in the form of oral problems makes perfect sense to those in the medical and scientific fields. Various inflammatory diseases and periodontal (gum) disease have shown connections for decades. Not only are periodontal diseases said to be the 6th greatest complication of diabetes, one triggers the other. Periodontal disease is an inflammatory condition that can create inflammatory reactions elsewhere in the body.

Gum disease has been found to be more frequent and severe in patients with diabetes with poor glycaemic control. Proper management of diabetes for controlled glucose levels is helpful in preventing or treating periodontal disease.

It is advised that diabetics have more-frequent dental check-ups to avoid the inflammatory reactions of gum disease, and vice versa.

Symptoms of gum disease include seeing blood when brushing, persistent bad breath, gum tissue that pulls away from teeth (exposing tender tooth root portions) and sore gums. Any of these signs are reason for any individual to see a dentist before gum disease worsens. However, for diabetics, the need is more dire due to their existing vulnerability to inflammatory reactions in the body.

A periodontal examination will determine the presence of gum disease. If it exists, a treatment plan will be discussed. Call 828-274-9440, and at your earliest convenience. Gum disease will only worsen without treatment. Delayed care can result in greater treatment time and expense.

Easy Ways To Lower Your Costs For Dental Needs

Posted on Dec 01, 2015 by William J. Claiborne, DDS MS

It is wise to care for our health (and the health of our loved ones) by taking proactive measures. Having annual exams and screenings can help prevent or minimize expenses for more-complex needs in the future. As a dental specialist, I see firsthand the many problems (and subsequent expenses), many that could have been avoided in the first place. Spending a few minutes each day and having 6-month exams and cleanings can save you greatly.

It’s actually easy to prevent oral problems and costs for repairs. Your regular oral hygiene visits are opportunities to remove buildup that can lead to problems. They can also catch problems that may have arisen since your last visit. Early treatment will help you minimize time and expenses needed for repairs.

Your home care regimen can help you avoid problems by keeping oral bacteria under control. You may feel that twice-daily brushing and flossing routines have minimal impact on avoiding problems. However, these steps are actually very effective in reducing oral bacteria and preventing buildup. Be sure to brush twice a day (for at least two minutes) using a soft to medium bristle brush and fluoridated tooth paste.

Flossing is another powerful way to reduce bacteria in the mouth. Even after brushing, food particles can remain between teeth. These particles literally rot over a day’s time. Oral bacteria feed on this and quickly reproduce. This is why you feel a sticky coating on teeth and gums, known as plaque. Plaque is an accumulation of oral bacteria.

Daily flossing takes only a minute or so once you are in the habit. Our hygienist can demonstrate how to comfortably hold floss and move it easily between teeth (even those hard-to-reach teeth). If preferred, an electronic flosser can be purchased to make the task easy yet effective. These are especially helpful for people with dexterity problems, such as adults with RA.

Dry mouth is a another reason for oral bacteria growth. Saliva in the mouth continually rinse oral bacteria away. When saliva levels are low, these bacteria can multiply quickly. Smoking, alcohol, caffeine, some medications and mouth breathing (such as snoring) are all drying to oral tissues. Some health conditions, including anemia, hypertension, arthritis and diabetes, also have symptoms of dry mouth.

Dry mouth can be improved by drinking plenty of water and using an over-the-counter oral rinse designed for those with dry mouth. If you are taking medications that have drying side effects, ask your doctor about alternative options.

Oral bacteria can also be reduced by using a tongue scraper. This uproots deeply-embedded bacteria in the tongue. Scrape 2 or 3 times over the tongue, starting at the back of the tongue where most bacteria exist. Scrape forward and rinse after each pass. An alternative is to brush your tongue after each tooth brushing.

To protect the tooth’s protective shell of enamel, avoid brushing right after eating. Whenever you consume food or beverages, an acid attack begins in your mouth as part of the digestive process. Unfortunately, these acids soften tooth enamel for about 30 minutes after eating. Brushing can wear away this precious enamel so wait 30 minutes after eating before you brush.

Crowning a tooth before problems begin can prevent costly future problems, including tooth loss. Missing teeth affect the alignment of neighboring teeth, increasing the risk for broken, chipped or worn teeth as well as migraines, sore jaw joints and ear ringing.

Be committed to spending wisely this year by being committed to your dental health every day. You’ll likely spend far less over time while enjoying a confident, healthy mouth and appealing smile.

If you are experiencing problems with missing teeth or have tender gums, call 828-274-9440 for an appointment.

Receded Gums – Symptoms & Causes

Posted on Nov 22, 2015 by William J. Claiborne, DDS MS

Each tooth is arched by gum tissue. When the gums pull away from the teeth, it exposes darker portions of the tooth , which are actually tooth roots sections. Being without the protective layer of gum tissue over these areas leaves the roots exposed to hot, cold or the bristles of a tooth brush.

While the darker segments of teeth detract from the appearance of a smile, they are also highly sensitive. Drinking hot coffee, eating ice cream or brushing across these areas can send a quick jolt of pain. Although some toothpastes are available to help with this sensitivity, there is a reason to determine what is contributing to recession so the process can be halted.

The process of gum recession occurs gradually. Many people may not notice it until they have a painful sensation, which can be a jolt of pain from hot or cold or an ache that is mistaken for pain from a cavity. Causes for gum recession include:
• Periodontal (gum) disease: When bacteria build up on teeth at the gum line, healthy gums are weakened and lose their grip on teeth. As gum disease continues, the tissues and supporting bone are literally eaten away by oral bacteria. Gum disease is also the leading cause of adult tooth loss.
• Rigorous tooth brushing: Using a tooth brush with hard bristles or being too zealous when brushing can wear down enamel as well as gum tissue. Also, abrasive substances such as baking soda are too gritty for teeth and can wear down gum tissues.
• Inadequate oral hygiene: Without thorough and regular brushing and flossing, oral bacteria accumulate. This results in a build up of plaque, which hardens into calculus. Plaque is a cement-like substance made up of an overload of oral bacteria and can only be removed by a dental professional. Whether plaque or calculus, these are colonies of bacteria that feed on gum tissues.
• Smoking: A dry mouth is when saliva flow is insufficient to effectively wash bacteria from the mouth. The chemicals in tobacco are terribly drying to oral tissues, which creates an ideal environment for the formation of plaque. Plaque is a build up of oral bacteria that destroys gum tissue and contributes to recession.
• Grinding & clenching teeth: When you clench or grind your teeth during sleep, the force that is placed on teeth can be so strong that they begin to tilt out of  position. As this continues, the gums eventually pull away from teeth.
• Hormonal changes: Pregnancy, menopause and puberty can cause changes in hormone levels. These hormonal fluctuations can cause gums to feel tender and be more vulnerable to recession.
• Misaligned teeth: When not properly aligned, teeth endure added force to bite and chew. This can also place added strain to the TMJ (jaw joints), gums and bone that supports tooth roots. This can lead to gum recession.

When dark areas of a tooth are visible, it detracts from a smile and makes the tooth more susceptible to decay or gum disease. For comfort, appearance and health of the tooth, repairing the problem before costly damage occurs is the best move.

As a Periodontal Specialist, I am specially-trained in gum recontouring procedures that repair recession comfortably and quickly. However, it is important to repair recession before it becomes several. Waiting may require more-extensive tissue grafting that may increase treatment time and expense.

Call 828-274-9440 to learn more.

Quit Smoking For Your Smile – And More

Posted on Nov 09, 2015 by William J. Claiborne, DDS MS

Wow – we are nearing the end of another year already. As is common for many Americans, new year’s resolutions are being considered as the holiday season is upon us. For smokers, cutting back or quitting altogether is a common resolution, for good reasons.

When you quit, NOT smoking can cut your risk for heart attack in half. If you quit before age 40, you can also reduce excess mortality that’s attributed to smoking by 90%. Quit before you turn 30 and you’ll reduce this by more than 97%. However, it’s not just YOU who benefits when you quit. Second-hand smoke contains at least 50 known carcinogens and other harmful chemicals.

Smokers shorten their life expectancy by 10–15 years on average. It is responsible for an estimated 30% of all cancer diseases and deaths and 90% of all lung cancers and increases the risk of lung cancer, pancreatic cancer, cervical cancer, cancer of the  kidneys, liver cancer, bladder cancer, stomach cancer and leukemia. Smoking or chewing of tobacco causes 80 – 90% of oral cancers (mouth, lips, throat).  Smokers who are also alcohol drinkers have a risk of oral cancer greater than the combined risk of those who only smoke and those who only drink alcohol. Smoking is also a cause for emphysema and other respiratory diseases, heart disease, stroke and diabetes.

Pregnant women who smoke create heightened risks of first trimester spontaneous abortions, placenta abruption, preterm births, low birth weight babies and sudden infant death syndrome (SIDS). Women are also at risk for early menopause. Men who smoke have a higher risk for sperm abnormalities and impotency.

Tobacco contains chemicals that are known to be harmful to the body. Smokers also have an increased risk of periodontal (gum) disease, bad breath, stained teeth, an increase in dental plaque, and slow healing after extractions, gum therapy or oral surgery.

Smoking dries out the oral tissues, creating a vulnerable environment for the rapid growth of oral bacteria. Once gum disease begins, you can expect persistent bad breath, sore gums, gums that bleed easily when you brush and gums that turn red in color. As the disease progresses, pus pockets will form at the base of teeth. The teeth will become loose as the bacteria destroys bone and tissues that support tooth roots. Eventually, these teeth will require removal.

If you ever needed a reason to quit, look at the loved ones around you who not only breathe in the deadly smoke you exhale. Then, consider the health problems they’ll likely see you endure. Finally, imagine losing your smile and having to wear dentures or partials to replace the teeth you lost due to the effects of smoking.

There are a number of online support sources for those who wish to quit. Begin there, and be committed to keeping this resolution. Your life, literally, depends on it.