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Fresh Breath Is Easy To Have!
Posted on Aug 19, 2016 by William J. Claiborne, DDS MS
As we say good-bye to the busy-ness of Summer and settle into more normal routines, it gives us a good time to evaluate our oral health commitment. An advantage of achieving and maintaining a clean, healthy mouth is having confidence when it comes to your breath.
Below are simple tips for fresh breath:
• Drink lots of water. Colas, sweet tea, and energy drinks don’t count. Pure, clean water cleanses the mouth and adds to saliva’s ability to wash bacteria from the mouth. Bottled water, tap water or filtered water (such as Brita) are all helpful.
• Remove oral bacteria from your tongue. The tongue’s grooves provide a perfect haven for bacteria to embed and reproduce. Use a tongue scrapper each day or brush your tongue with your tooth brush at the end of tooth brushing. When your mouth has fewer bacteria, your breath will have a ‘cleaner’ scent and stay fresh longer.
• Enjoy fruits and skip sugary treats. Oral bacteria thrives on acid attacks that occur every time you eat or drink. However, when sugar is present, they become super-charged! Natural sugar in fresh fruits won’t have the same impact.
• Have a cucumber. When your mouth is dry, hold a slice of cucumber against the roof of your mouth for a couple of minutes. This activates more saliva production, which helps cleanse the mouth of particles and bacteria.
Fresh breath gives us more confidence when we are close to others. Whether at work, home with loved ones, or at social gatherings, your breath shouldn’t create an impression that is less-than-flattering.
To ensure your mouth is healthy and oral bacteria are at minimal levels, call for an appointment – 828.274.9440. We’ll help you to feel confident in closeness!
Receded Gums – How They Occur & Why They Up Your Risk For Problems
Posted on Aug 15, 2016 by William J. Claiborne, DDS MS
The next time you look in the mirror, smile. Notice how each tooth is arched by gum tissue. This tissue seals off and protects the tooth root sections of teeth. When the gums pull away from the teeth, darker and sensitive portions of the root are exposed. This leaves tooth roots exposed and vulnerable.
While the darker segments of teeth detract from the appearance of a smile, they are also highly sensitive. Many people often first notice gum recession when getting a painful jolt when eating or drinking something hot or cold or even from the bristles of a tooth brush. Because gum recession occurs gradually, people don’t always notice it until they experience pain.
Special toothpastes may help with sensitivity, however, it’s best to determine what has led to gum recession so further recession doesn’t occur. Causes for receded gums include:
• Periodontal (gum) disease: When bacteria accumulates on teeth at the gum line, the gum tissues weaken and lose their grip on teeth. As gum disease progresses, the tissues and supporting bone are overwhelmed by oral bacteria.
• Rigorous brushing: Using a tooth brush with hard bristles or being over-zealous when brushing can wear down enamel as well as gum tissue. Also, using abrasive substances to brush (such as baking soda) are too gritty for teeth and can wear down gum tissues.
• Poor oral hygiene: Without thorough and regular brushing and flossing, oral bacteria accumulate and form a sticky film known as plaque. When plaque is not removed, it can harden into calculus, which is a cement-like colony of oral bacteria. Calculus (or tartar) can only be removed by a dental professional or it will continue to feed on gum tissues.
• Smoking: When saliva flow is insufficient to effectively wash bacteria from the mouth. The chemicals in tobacco are very drying to oral tissues, providing an ideal environment for the formation of plaque and calculus. Both are masses of oral bacteria that attacks gum tissue and contributes to recession.
• Grinding & clenching teeth: Clenching or grinding teeth during sleep can place such force on teeth that they tilt out of their positions. Eventually, the gums pull away from some teeth, exposing tender tooth root sections.
• Hormonal changes: Pregnancy, menopause and puberty can cause changes in hormone levels. These hormonal fluctuations can cause gums to feel tender and be more vulnerable to recession.
• Crowded or crooked teeth: When teeth are not properly aligned, they endure added force to bite and chew. This can also lead to strain on the TMJ (jaw joints), gums and bone structures that support tooth roots. This can eventually result in gum recession.
When darker portions of a tooth are visible, it detracts from a smile and leaves the tooth susceptible to decay or gum disease. For the comfort, appearance and health of the tooth, repairing the problem before costly damage occurs is the best move.
As a Periodontal Specialist, my specialty is in the treatment of gum tissues, including recontouring procedures that repair recession comfortably and quickly. However, it is important to repair recession before it becomes severe. Treatment delays may result in the need for more-extensive procedures that can increase treatment time and expense.
Call 828-274-9440 to learn more.
Smokers Add Challenges To Dental Implant Success
Posted on Aug 09, 2016 by William J. Claiborne, DDS MS
Not only does smoking complicate the body’s natural ability to heal, it is a particular challenge to oral tissues. The chemicals in cigarette smoke have a drying effect on the gum and decreases blood oxygen levels. This results in slower healing and can lead to a greater risk of bacterial build-up.
In implant placement, both gum tissue and bone are involved in the process. Through gum tissues, I position each implant in the upper or lower jaw bone at a precise depth and angle.
Once the implant is placed, it requires a healing period as the bone grows around it, securing it in place. This process is known as ‘osseo-integration.’ Proper healing requires normal blood circulation and sufficient oxygen levels. Implant failures occur most often during this phase when the bone is growing around the implant.
In addition to smoking’s effects on the rate of tissue and bone recovery, smoking patients can develop a condition known as peri–implantitis. Peri-implantitis leads to inflammation around the implant site and pockets of pus that form in gum tissues. Although the potential to develop peri–implantitis exists for any dental implant patient, smokers have a substantially higher risk.
When smokers develop infections after implant surgery, medications used to combat the infection have a reduced effect. This is because the potency of antibiotics does not work as well on smokers. When infection is not eliminated before it can work its way into the implant area, the risk for losing the implant is significant.
Keep in mind that an implant that must be removed due to the healing complications of smoking is not refundable. This means that the investment you made has gone up in smoke – cigarette smoke.
So many negative effects from smoking make it highly advisable to stop smoking prior to implant placement. If you don’t stop, you can increase your potential for success somewhat by reducing your smoking by half at least one week prior to your placement procedure and throughout the healing period.
Having dental implants allows you to eat the foods you love again and restores eating comfort and smiling confidence. The many benefits you’ll reap with dental implants are well worth kicking the habit. Call 828-274-9440 to schedule a consultation to discuss your potential for a successful outcome.
The Road To Gum Disease
Posted on Aug 03, 2016 by William J. Claiborne, DDS MS
People are often surprised to hear that they have developed periodontal (gum) disease. And no wonder. When gum disease first begins, it’s often without obvious symptoms. Then, once it’s fully underway, the warning signs are often ignored.
Yet, the road that leads to gum disease is shorter than you might imagine. Below is the typical process of how gum disease begins and progresses:
• Oral Bacteria: We all have bacteria in our mouths. This warm, moist environment takes in an enormous amount of bacteria-laden items. Bacteria is on our food, utensils, the glass we drink from and the pencil we hold between our teeth. Of course, bacteria cannot be prevented altogether. However, the problem begins when too much bacteria accumulate.
• Plaque: Without proper brushing, flossing, saliva flow and diet, oral bacteria can reproduce rapidly. Their accumulation over the course of a day forms a sticky film you feel on teeth. This is known as plaque.
• Tartar (or Calculus): In just 48 hours, unremoved plaque can harden into tartar. This is actually a cement-hard colony of oral bacteria that attaches to teeth. And, like plaque, tartar will continually reproduce and grow as the bacteria feed on tooth enamel and tender gum tissues.
• Gingivitis: This is actually the first stage of gum disease. At this level, gum tissues are under attack and become sore. They may bleed easily when brushing and you may experience an aching sensation in some areas. Your breath will no longer feel fresh. At this point, with proper measures, you can restore your gums to a healthy state. However, there is a fine line between being able to undo gingivitis and its progression to gum disease.
• Gum Disease: At this level, the gums are inflamed and tender. You may notice them darken in color and begin to pull away from the base of some teeth. You’ll have persistent bad breath. As it progresses, pus pockets will form in some areas. Without thorough treatment, teeth will loosen and may eventually require removal.
Nearly half of American adults have some level of gum disease. Sadly, it is the nation’s leading cause of adult tooth loss. Yet, it’s one of the most preventable diseases with simple measures.
Twice daily brushing (at least two minutes per time), daily flossing, drinking ample water and limiting sweets and caffeine are simple ways to keep your mouth healthy between regular dental check-ups and cleanings. And, those 6-month check-ups are important. At this time, any tartar that has accumulated can be removed and signs of early gum disease can be noted.
Imagine losing your teeth and having to decide on a crown-&-bridge combination, partial, full denture or Dental Implants. These procedures can be avoided. And, contrary to what many believe, losing teeth is not a natural part of the aging process. With proper care, you can easily enjoy a smile of natural teeth all your life.
If you are experiencing symptoms of gum disease, call 828-274-9440. We’ll restore your smile and develop a program to help you keep it at its best.
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